So, I’m 18, 6’4 and weigh 300lbs exactly. My weight is distributed quite well as I am not visibly fat or anything, my weight doesn’t disadvantage me in anyway like I have good balance (maybe due to my size 15 feet) , I can still run for a pretty good amount of time. At the moment I don’t strength train at all, I have been told in the past by PE teachers that I have the potential to be really strong and have a great body. My body now is nothing special and I’m not on any sort of diet, I know I need to be, but I don’t know where to start. Can I get some advice?
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