Hey!
I am a 18yr old female, around 151cm. I've been trying to lose weight the past month or so through intermittent fasting (16:8), drinking plenty of water, and counting macros (total of around 1058 calories a day) with minimal exercise besides walking around 10k steps a day. Unfortunately, I only lost about 3kg (52- to 49kg).
So I thought I'd start doing strength training. However, the reason why I've always avoided it is because I'm pear shaped, with naturally big and kind of muscular legs.
Can someone please teach me how to slim down my thighs? Thank you so much!
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