Wednesday, 14 March 2018

Elbow pain with straight arm

Was doing biceps after finishing my back workout.

Just after grabbing the dumbbells and holding them like this I felt a stinging pain in my left elbow. It was hurting in this exact position, when the arms were straight down.

If I push a wall like this (with a straight arm), it hurts.

If I bend my arm a bit and push, there's no pain.



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