I’m a 14 year old male. Spontaneously I go to the gym and I recently stopped doing calisthenics because I can’t seem to find the mental strength and motivation to continue it. I want to start weight training and I want to take it seriously but my parents are worried that it will stunt my growth. I want to be able to do things such as bench press, lat extensions, deadlifts, back rows, etc. Does anyone have any helpful info on wether weight training at my age will stunt my growth? I’m about 130 lbs & around 5 ft 9 inches.
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